....Moves that you can use...
While foreplay by itself is a requirement. But if you improve the quality of your technique, you'll never hear complaints about the quantity. And we've got the moves that can get you there.

An Early Start
This is a 24/7 requirement so set the mood. A long and smoochy kiss in the morning, instead of your usual peck. Try a sweet mail or phone call from work. A massage when they get home. If on a date, here are some fun things to do in public before you get home (hey...just passionate kissing or suggestive dancing will do).

The Power of the Mind
The power of suggestion works wonders! Make him or her putty in your hands by describing what you want to do with your partner, where you want to do it and how you will do it. Tell your partner how great he or she is in the sack or better still share a fantasy that you are dying to try.

The Common Kiss?
There is nothing common to it. This is fundamental to foreplay yet most often is ignored. Oh, kissing is obvious, you say. And we are not talking about the crushing lips or pecking variety. This is some serious smooching that needs to be done so get cracking.

The Touch
Featherlight or heavy petting, the contact must be varied as you discover the contours of your lover's landscape. Get the whole body involved with a lick here, a caress there, a hot kiss, a light bite...you get the idea don't you. Keep your partner moaning for more

Tease Squeeze & Flow
Go Slow...Dead Slow! Every move must be stretched an aeon and make 'em count. Good foreplay definitely takes longer than the amount of time it takes to undo your clothes. There must be atleast 15 to 20 minutes of good quality feel good, fool-around time.

Checkout these moves and the finale will be Grand.

Also Check out: Understanding Foreplay