Well, that's quite simple! Don't do anything you don't want to do. It becomes easy if you follow one simple rule - ask yourself "will this really make me feel good?" If the answer is no, don't do it!

Whether it's wearing clothes that make you uncomfortable or awkward, or drinking alcohol when you don't want to, taking drugs just for a lark, or having sex to see how it feels! Avoid doing anything that doesn't feel right for you.

Of course it is not always easy to say no. Mainly because we often worry about what people will think of us. We want to be part of a group. But hey, that's the easy way out! And you may well end up doing something that will make you miserable. Is it worth it? And remember, your friends may actually admire you for standing up to your feelings!

Be brave, be yourself! And as for those bullies just ignore them! Remember,

	They need to upset you so they feel better about themselves.
	You definitely don't need their approval for anything.
	They are actually afraid of anyone who's different.
	They can't handle criticism so they do all the criticizing.
	They are secretly very insecure.

So, if they don't like you, it's no big deal! You will find plenty of people who like you for what you really are.

Managing Peer Pressure

What to Do?

Common Hang-ups

Also Check out: How to say No